Healthy Living

Healthy living requires a daily commitment to caring for your physical and mental well-being by developing sustainable habits.[1] Going to doctor’s appointments, arming yourself with information from online health resources, and using medication and wellness products (if necessary) can help support you in reaching and maintaining your goals.

The 9 Best and Worst Things to Add to Your Bath

Medically Reviewed by Justin Laube, MD | December 2, 2022

9 Reasons You Have No Energy

Medically Reviewed by Justin Laube, MD | October 17, 2023

Are Microwaves Dangerous?

Medically Reviewed by Justin Laube, MD | July 31, 2024

5 Benefits and 3 Drawbacks of Home Humidifiers, and the Different Types

Medically Reviewed by Jon E. Stahlman, MD | February 12, 2024

Does Your Mattress Contain Fiberglass? How to Know and Why It’s Dangerous

Medically Reviewed by Justin Laube, MD | June 29, 2023

9 Conditions Your Breath Can Reveal

Medically Reviewed by Justin Laube, MD | November 28, 2023

Why ‘Tech Neck’ Is Bad for Your Health — Plus, Exercises and Tips to Beat It

Medically Reviewed by Justin Laube, MD | June 12, 2025

Can Bathing in Borax Really Cure Inflammation, Pain, and Toxins — and Is It Safe?

Medically Reviewed by Justin Laube, MD | August 15, 2023

10 Things Your Doctor Won’t Tell You About Dying

Medically Reviewed by Simran Malhotra, MD | October 30, 2023

10 Brain Games and Other Activities That Boost Memory

Medically Reviewed by Jessica Baity, MD | October 4, 2024

6 Fun Apps That May Help Improve Brain Health

Medically Reviewed by Justin Laube, MD | September 16, 2022

10 Steps to Healthy, Happy Aging

Medically Reviewed by Justin Laube, MD | September 8, 2023

Understanding Brain Anatomy: A Detailed Look at the Parts of the Brain and Their Functions

Medically Reviewed by Jessica Baity, MD | November 6, 2024

What Is Brain Fog? Symptoms, Causes, Treatment

Medically Reviewed by Jessica Baity, MD | September 10, 2024

9 Tips to Keep Your Brain Sharp and Healthy as You Age

Medically Reviewed by Michael R. Yochelson, MD, MBA | September 30, 2024

Left Brain vs. Right Brain: The Science Behind Hemispheric Dominance

Medically Reviewed by Jessica Baity, MD | December 13, 2024

How to Do a Digital Detox Without Unplugging Completely

Medically Reviewed by Seth Gillihan, PhD | August 4, 2023

6 Alcohol-Free Ways to Unwind at the End of a Long Day

Medically Reviewed by Justin Laube, MD | June 25, 2023

How to Start a Self-Care Routine You’ll Follow

Medically Reviewed by Seth Gillihan, PhD | August 26, 2024

Why Decluttering Is Important for Self-Care (and When It Isn’t)

Medically Reviewed by Seth Gillihan, PhD | November 14, 2023

ALL HEALTHY LIVING ARTICLES

How to Prepare for 8 Types of Disasters

Medically Reviewed by Justin Laube, MD | July 7, 2025

These Medications Make You More Sensitive to Sun and Heat

Medically Reviewed by Kristina D. Carter, PharmD | July 3, 2025

A Simple Sitting-to-Standing Test May Predict How Long You’ll Live

Fact-Checked on June 25, 2025

How to Beat ‘Tech Neck’ — and Why It’s So Bad for Your Health

Medically Reviewed by Justin Laube, MD | June 12, 2025

Coffee Tied to Healthy Aging in Middle-Aged Women

Fact-Checked on June 9, 2025

What Happens to Your Feet as You Age?

Medically Reviewed by Allison Buttarazzi, MD | June 9, 2025

Billy Joel Diagnosed With Rare Brain Condition — How Serious Is It?

Fact-Checked on May 27, 2025

How to Avoid 9 Summer Health Hazards, According to Experts

Medically Reviewed by Natalia Johnsen, MD | May 22, 2025

The 15 Most Common Health Concerns for Seniors

Medically Reviewed by Pat F. Bass III, MD, MPH | May 21, 2025

Want to Age Well? High-Quality Carbs Might Hold the Key

Fact-Checked on May 16, 2025

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