Heart Health

Heart health encompasses the overall well-being of your cardiovascular system, including the heart and blood vessels. Heart-healthy living involves knowing your risk factors for common heart problems like high blood pressure and cardiovascular disease and making healthy choices to reduce your risk. These include maintaining a healthy weight, following a balanced diet, engaging in regular physical activity, and managing stress.[1]

8 Teas That Can Help or Harm Your Heart

Medically Reviewed by Anurag Sahu, MD | July 29, 2015

How Magnesium Keeps Your Heart Rhythm Healthy

Medically Reviewed by Chung Yoon, MD | June 13, 2023

Abnormal EKG Readings: Should You Be Worried?

Medically Reviewed by Anurag Sahu, MD | May 8, 2023

High Triglycerides Versus Bad Cholesterol: What’s the Difference?

Medically Reviewed by Chung Yoon, MD | February 21, 2025

Vaping And Heart Health: What You Need To Know

Medically Reviewed by Michael Cutler, DO, PhD | October 10, 2022

The 5 Best Questions to Ask Your Cardiologist

Medically Reviewed by Chung Yoon, MD | May 2, 2023

Pulmonary Edema: Symptoms, Diagnosis, Prevention

Medically Reviewed by Paul Boyce, MD, MPH | August 28, 2022

Should You Be Taking Daily Low-Dose Aspirin Therapy?

Medically Reviewed by Chung Yoon, MD | October 22, 2024

Why Blueberries Are the Superfood for Your Heart

Medically Reviewed by Anurag Sahu, MD | July 21, 2022

5 Heart-Healthy Beans and the Best Ways to Eat Them

Medically Reviewed by Lynn Grieger, RDN, CDCES | July 26, 2022

How to Select the Best Fish for a Heart-Healthy Diet

Medically Reviewed by Michael Cutler, DO, PhD | January 5, 2022

6 Best Nutrient Pairings for Your Heart

Medically Reviewed by Roxana Ehsani, RD | June 7, 2023

ALL HEART HEALTH ARTICLES

Beta-Blocker Dos and Don’ts

Medically Reviewed by Stephanie Young Moss, PharmD | July 25, 2025

How to Improve Your Heart Rate Variability

Medically Reviewed by Chung Yoon, MD | July 22, 2025

Trump Was Just Diagnosed With Chronic Venous Insufficiency — What Is It?

Fact-Checked on July 18, 2025

Is Protein Good for Heart Health?

Medically Reviewed by Grant Chu, MD | July 17, 2025

Men Are Twice as Likely to Die of Broken Heart Syndrome

Fact-Checked on May 15, 2025

Brisk Walking May Lower the Risk of Irregular Heartbeat

Fact-Checked on April 16, 2025

Drinking Coffee Only in the Morning May Offer the Most Heart-Health Benefits

Fact-Checked on January 9, 2025

Holiday Heart Syndrome: What You Need to Know

Medically Reviewed by Chung Yoon, MD | November 22, 2024

Good Fats vs. Bad Fats: Everything You Should Know About Fats and Heart Health

Medically Reviewed by Reyna Franco, RDN | November 1, 2024

Should You Be Taking Daily Low-Dose Aspirin Therapy?

Medically Reviewed by Chung Yoon, MD | October 22, 2024

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