How to Administer Epinephrine for Anaphylaxis: A Step-by-Step Guide
If you or someone you love has an allergy that results in anaphylaxis, you know how important it is to administer epinephrine at the first sign of a reaction. Epinephrine is the frontline treatment that can stop anaphylaxis before it becomes life threatening.
“Epinephrine is adrenaline,” says William Reisacher, MD, an otolaryngologist at Weill Cornell Medicine/NewYork-Presbyterian Hospital in New York City. “It helps reverse symptoms and gives you precious time to get to a medical facility.”
Epinephrine is usually given with an auto-injector — a quick shot in the thigh — or a nasal spray. These devices are designed to be easy to use, even in a high-stress moment. Still, using epinephrine can feel overwhelming, which is why it’s so important to prepare.
“You don’t want to be opening the packet for the first time during an emergency or searching, ‘What do I do when I have a severe allergic reaction?’” says Dr. Reisacher. “You want to just go ahead and say, ‘Okay, epi time. Here we go.’ And then call 911.”
Here’s what you need to know about how and when to use epinephrine to treat anaphylaxis, including how to administer it to yourself or someone else.
Knowing what to do ahead of time can help you stay calm and act fast in an emergency.
The steps below apply to several common auto-injectors. Always follow the instructions for the specific device you have. Most brands offer free practice devices or online video tutorials to help you prepare.
Don’t second-guess your decision to use it. “If you’re thinking about using it, go ahead and use it,” says Reisacher, noting that even if the reaction turns out not to be anaphylaxis, epinephrine is generally safe. “The worst thing that’s going to happen is you’ll feel like you’ve had a few cups of coffee.”
Each EAI has slightly different instructions, but here are the general steps for using it on yourself:
“One of the biggest misconceptions that I’ve seen about [auto-injectors] particularly is that it involves a lot of strength,” says Reisacher. “You just need some pressure until you hear the click.”
If you’re using an epinephrine auto-injector on someone else, you may feel nervous. But staying calm can make a big difference. Speak gently and let them know what you’re doing:
Remember the time of the injection, so you can tell the medical team. If you’re helping someone else, reassure them that help is on the way and you’re staying by their side.
Even if symptoms improve, you (or the person you’re assisting) still need medical attention. Epinephrine works quickly, but it wears off in 15 to 20 minutes. “It’s broken apart very quickly in the liver, so it buys you a short amount of time to get to an emergency room after you’ve delivered epinephrine,” says Reisacher.
If symptoms return and you have a second auto-injector, use it 15 minutes after the first.
Nasal spray is a newer, needle-free way to administer epinephrine.
To use it on yourself:
If you’re helping someone else, the person can be in any position — lying down, reclined, sitting, or standing. To administer the spray:
After receiving emergency care for an episode of anaphylaxis, it’s a good idea to follow up with your allergist. They can help you better understand (and avoid) triggers and create a personalized allergy action plan.
When talking to your doctor, bring up which type of epinephrine auto-injector you’d feel most comfortable carrying. “We have more choices than ever before,” says Reisacher. Think about what feels easiest and most natural to keep on hand.
Consistency matters. Bring your epinephrine device with you wherever you go — school, work, parties, vacation. “Carrying it means you’re ready if an emergency happens,” he says.
Once you have your device, here’s what you need to know to store it safely and use it confidently:
©2025 sitename.com All rights reserved