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Vibrations in the Breast: Should I Worry?

It’s common for people to experience what’s usually described as vibrations, buzzing, quavering, zinging, or twitching sensations in different parts of the body at some point. Some people may experience this feeling in or around their breasts.

Vibrations in the body are typically related to neuromuscular issues or muscle twitching caused by minor muscle contractions.

 While there are no muscles in the breast itself, a bed of muscles called the pectoralis major lies underneath the breast, covering the ribs.

 What you feel as a vibration in the breast may be coming from the muscles beneath the breast or the surrounding chest wall.

Why Do I Feel Vibrations in My Breast?

Vibrations in the breast or its surrounding areas are involuntary, meaning you have no control over them. There are a number of reasons why you may be experiencing this.

Can Breast Vibrations Be a Sign of Breast Cancer?

Breast vibration isn’t a known symptom of breast cancer. “It is unlikely to be a symptom of breast cancer,” Dr. Tan says.

However, Kim believes that in some cases they may be related. “As the tumor grows, it can cause localized inflammation. As a result, the body reacts and causes sensations that occur around the tumor if it progresses,” he says, noting that patients sometime describe these sensations as a “tingling” or “pulsation.”

This does not imply that your breast vibration is a result of cancer or that it is a cause for alarm. But it’s always better to see a healthcare provider to get checked for any abnormal symptoms or changes in your body. Your healthcare provider will most likely not suspect breast cancer unless you also have other symptoms, such as nipple discharge, lump in the breast, changes in breast skin, or nipple retraction, or unless a mammogram detects an abnormality.

How Can I Treat Breast Vibrations?

Minor muscle twitches usually don’t need treatment because they often subside on their own. However, some lifestyle factors, such as lack of sleep or consuming too much caffeine, may contribute to the muscle twitching causing your breast vibrations, Tan says. In that case, doing the following may help:

  • Avoid or limit stress.
  • Drink enough water.
  • Practice relaxation techniques like deep breathing exercises, yoga, and meditation.
  • Ensure you get enough sleep (experts recommend 7 to 9 hours of sleep per night for adults).
  • Eat a well-balanced diet to get all the nutrients your body needs.
  • Limit stimulants like caffeine that can affect the nervous system.
  • Stick with moderate-intensity exercises.

If your breast vibrations are related to inflammatory changes, Kim says taking antiinflammatory medications like aspirin or ibuprofen may be helpful. If they’re linked to hormone replacement therapy, talk to the doctor who prescribed the medication. They may suggest you stop the treatment temporarily or reduce the dosage and frequency.

Ultimately, the approach to treating breast vibrations will depend on the underlying cause, if there is one, which needs to be determined by your healthcare provider.

When to Call a Doctor

If you experience a persistent vibration sensation that doesn’t resolve within a few days, even after getting enough sleep and rest, it would be best to consult your healthcare provider. Also, let your doctor know if there are additional symptoms present, such as pain or weakness in the muscles.

Your doctor may need to run tests, such as blood tests, to see if you have any nutrient or vitamin deficiencies. They may also ask you questions to determine if you have other symptoms and whether you are taking any medications that may be causing the vibration sensation.

The Takeaway

  • A feeling of vibration in the breast can occur for a number of reasons, most of which are minor and not cause for alarm.
  • About 70 percent of people experience this type of muscle movement, and it typically resolves on its own within a few days.
  • If these sensations in your breast are persistent, speak to your healthcare provider.

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