Ear Infection Home Remedies
Ear infections can be painful. Sometimes they cause a persistent dull pain; other times a sharp burning feeling comes and goes. Most of the time, they’re not anything to worry about — except that you’ll want the pain to cease.
Here is an overview of traditional approaches to treatment, plus everything you need to know about at-home remedies.
The most natural treatment is no treatment at all, or the “watchful waiting” approach. (1)
Doctors may go this route for mild cases of middle ear infection, also known as acute otitis media, in an attempt to allow the immune system to fight off the infection on its own without the help of antibiotics.
“Often we don’t need to give antibiotics,” says Sujana S. Chandrasekhar, MD, with ENT and Allergy Associates in New York City. Generally, she says ear, nose, and throat doctors will watch the infection for about three days. If the symptoms remain or worsen, then it may be time for antibiotics.
Otitis media with effusion (OME) in particular tends to go away without antibiotics or other treatments. These ear infections are the result of fluid buildup in the middle ear and usually have few symptoms. (1)
If you or your child is experiencing an infection, you’ll likely want relief from the pain — fast.
For quick relief, your doctor may also suggest reaching for an over-the-counter pain reliever, with or without the addition of antibiotics.
Acetaminophen (Tylenol) or ibuprofen (Advil) could help, though you’ll always want to check with your doctor to be sure. (1)
Maybe you’re not a fan of pain relievers or antibiotics and want to limit your or your child’s exposure to them.
“Overuse of antibiotics in society in general has caused this growth of bacteria that are now resistant to many types of antibiotics, so we’re trying to reel that back in [by not overly prescribing],” Dr. Chandrasekhar says.
Given that, natural, at-home options may come in handy. At least 1 in 10 people with ear pain reports having tried one or more types of alternative medicine before visiting their doctor. (2)
Keep in mind, however, that research supporting these treatments is scarce, and it’s always a good idea to consult with your doctor before trying a new treatment.
Here are six at-home options that may provide some relief:
Chandrasekhar warns not to try a home remedy on a child under the age of 2 because they’re at increased risk of developing complications.
“If the child is fussing when you put them down flat or trying to pull at their ear or if they’re screaming when you’re trying to feed them, I think bringing them in and listening to your doctor and giving them the antibiotics they need is really important,” she says.
Chandrasekhar is less concerned about older patients who aren’t experiencing other symptoms, like a fever or difficulty eating or drinking.
If none of these at-home options helps relieve pain within a couple of days, it may be time to call your doctor. It’s possible the infection will need antibiotics to heal and leaving it untreated for too long could lead to complications, which can be serious or, in very rare cases, life-threatening.
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