If you’re confused about perimenopause, you’re not alone. You may start experiencing symptoms in your forties, first noticing changes in your menstrual period. During this time, hormone levels fluctuate, causing a number of symptoms — some say up to 34 — such as hot flashes, night sweats, erratic periods, and mood swings. The trick is figuring out if you have perimenopause or some other condition.

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