Is It Psoriasis or Is It Eczema?
The symptoms of these two skin conditions can overlap. Here’s how to tell what’s really causing your dry, itchy skin — and what to do about it.
You have patches of dry, itchy, inflamed skin — is it eczema or psoriasis? Eczema (also known as atopic dermatitis) is one of the most prevalent skin diseases in the United States. But psoriasis affects many people, too.
To the untrained eye, these skin concerns can look very much the same. The most widespread symptoms — dry, itchy, scaly patches of skin — may show up in either condition.
But while eczema and psoriasis may look similar, they are actually different conditions with different causes, says Shilpi Khetarpal, MD, a dermatologist at the Cleveland Clinic in Ohio.
The most common form of eczema, atopic dermatitis, is a skin condition causing itchy rashes and dry, discolored skin. It can start in infancy and is most common in children and adolescents, though it can affect adults as well. An impaired skin barrier and underlying immune-system problems within the skin are linked to the condition.
Psoriasis is a chronic, inflammatory autoimmune disease that causes plaques — patches of thick, dry, discolored skin that can be itchy or sore. There are various types of psoriasis, but plaque psoriasis is the most common form.
Although a patch of psoriasis or eczema may look similar, there are some differences in how these conditions present themselves, says Dr. Khetarpal. These include:
Degree of Itchiness People with eczema tend to experience a lot of itchiness, says Khetarpal. “In our younger patients, the itching can wake them up in the middle of the night — it’s incredibly uncomfortable. People with psoriasis can have some itching but usually not to the same degree as eczema,” she explains and adds that, “in eczema, people are scratching more, so it's common to see the skin superficially infected.”
Location on the Body Both eczema and psoriasis can show up anywhere, but they have their favorite areas, says Khetarpal.
Psoriasis commonly causes troubles on the following body parts:
Eczema can occur on those places as well but more typically will affect the following:
Dry vs. Wet Psoriasis tends to appear drier and flakier, whereas eczema can sometimes be oozy with fluid-filled blisters.
Nail Changes It’s very common to see nail changes in someone who has psoriasis, says Khetarpal. These can include tiny dents; white, yellow, or brown discoloration; crumbling nails; or separation of the nail from the finger or toe. None of this is typically true for eczema. “In eczema, usually the nails are completely normal unless there’s eczema around the cuticle,” Khetarpal adds.
Reaction to Skin Injuries When a person with psoriasis has a skin injury, a flare or new lesion can occur in that area, a response known as the Koebner phenomenon. “A sunburn or a vaccine or any kind of trauma can cause psoriasis to appear in that area — that doesn’t happen in eczema,” says Khetarpal.
Age of Onset “We typically see psoriasis beginning in the teens — the average age is 15 to 30 years old, and so it tends to be later in life compared to eczema,” Khetarpal says. Although people who are older can also develop it, eczema most commonly appears in young children, who often outgrow it in a few years.
Psoriasis and eczema can look different in people depending on their racial and ethnic backgrounds.
On light skin, both psoriasis and eczema can cause red patches, but “skin of color may not show redness as much. It can look like hyperpigmentation or darker brown patches instead of red scaly patches,” Khetarpal says. Doctors trained to look for redness may misdiagnose both psoriasis and eczema in people of color, leading to a delay in treatment.
Treatments are the same for anyone with any skin color, says Khetarpal.
“Psoriasis is an autoimmune disease [that results in] an overproduction of skin cells,” Khetarpal says.
She explains that in normal skin, it takes around 28 days for a cell to mature, travel to the surface of the epidermis, and be shed along with other dead cells.
In people with psoriasis, however, that process speeds up to just a few days. As a result, live cells can accumulate along with dead ones, which can lead to the formation of scaly lesions.
In eczema, the skin isn’t able to retain water as it needs to, which can make the skin dry and itchy, as well as more sensitive to irritants, says Khetarpal.
Eczema also tends to run in families, suggesting it has a genetic component, too. It’s seen more commonly in people with a personal or family history of asthma, hay fever, or other allergies. “We call it the allergic triad,” says Khetarpal. “Sometimes someone else in the family has one of these conditions, or the patient may have one, two, or even all three of these conditions.”
In both psoriasis and eczema, certain triggers can bring on a flare. While emotional stress is believed to trigger or worsen both psoriasis and eczema, other triggers are more specific to each condition.
If you think you might have eczema or psoriasis, make an appointment with a dermatologist, or your primary care doctor who can refer you to a dermatologist.
To diagnose psoriasis, a dermatologist will examine your skin, scalp, and nails, and ask about your family history (do you have relatives with the disease) and your medical history (any recent illnesses or stress, certain medications you may be taking, any joint tenderness you may be experiencing).
There’s no single test that can lead to an eczema diagnosis. Your doctor will ask about your health and family history and perform a skin exam. If this is not enough to make a definitive diagnosis, your doctor may request allergy testing like a patch test to identify certain allergens that may be triggering your condition. They may also perform a skin biopsy.
There is no cure for either psoriasis or eczema, but the right therapies can often keep skin clear.
Many of the same treatments are used for both eczema and psoriasis. A doctor may recommend:
Eczema may also be treated with:
Psoriasis treatment may also include:
Liberal use of a thick, nonirritating moisturizer (either a cream, lotion, or ointment) can ease dryness and help restore the skin barrier in both conditions, says Khetarpal.
Avoiding products with dyes and fragrances is important in eczema.
Since sunburn can worsen both psoriasis and eczema, it’s important to wear a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher when spending time outdoors.
While there isn’t evidence that a specific diet that eliminates items like dairy or sugar can help either condition, you can benefit from drinking alcohol only in moderation, eating a healthy diet, drinking plenty of water, and exercising (which can reduce stress).
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